My story may sound familiar. I led a fast-paced life working in a high-stress, deadline-intensive environment for over two decades. While it was fun and exciting, I was surviving on adrenaline and cortisol. After time, the stress that built up in my body took its toll and my health collapsed. Inflammation ravaged my body for several years. Conventional medicine couldn’t pinpoint the cause of my chronic symptoms - or how to heal them. And so began my personal healing journey. What I discovered and awakened to not only healed my body, but my soul as well.
I am honored to share with you the lessons, tools and techniques I have learned along my path. The key is applying them to your life in a permanent way to affect results. My role is to help you integrate these wellness practices into your life for keeps.